• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Anxiety Disorders Types

anxiety disorder treatment without medication is a real condition that can be treated. Treatment can include medication and psychotherapy.

The majority of anxiety disorders are the result of a mix of factors, including childhood experiences, genetics, and stress due to health problems or work. There are many other risk factors.

Doctors can detect anxiety disorders through an exam that is physical, an interview, and laboratory tests.

Generalized Anxiety Disorder

People suffering from GAD struggle to manage their worry. They are preoccupied with concerns regarding health, money and family, and struggle to focus their attention or thinking about other things. Their anxiety interferes with daily activities and can cause distress in the form of fatigue, discomfort, and irritation. They may seek comfort and avoid situations in which they might fall short or disappoint others. They may also experience physical symptoms such as tension in the muscles, headaches and heart palpitations. They tend to expect the worst even though there is little or no reason to expect it.

Everyone has anxiety from time to moment, such as before an exam or job interview. If these feelings continue to linger and become a problem in your daily routine it could be a sign of anxiety disorder. People suffering from GAD are prone to long-lasting symptoms of anxiety, which is different from the brief apprehensions caused by phobias.

GAD is more prevalent in adolescents and children than in adults. Children with GAD frequently feel worried about school or sport performance, socializing with friends, and about feeling secure in their daily activities. They frequently seek comfort from parents, teachers and other adults. Despite seeking help, they usually don't get relief from their symptoms.

Treatments for anxiety disorders include medication, lifestyle changes and psychotherapy. Psychotherapy, like cognitive behavioral therapy, concentrates on teaching you relaxation techniques and teaching you how to control your thoughts that are distorted, leading to anxious feelings. Antidepressants, benzodiazepines and buspirone can reduce anxiety symptoms. It is beneficial to change your diet, stay away from stimulants like caffeine and other substances and get enough rest. Educating yourself and your loved ones on the specific kind of anxiety disorder you suffer from will make treatment more effective.

The reason for an anxiety disorder isn't always clear, but genetics and experiences may play a role. People with an extensive or prolonged stress, traumatizing experiences in childhood, chronic medical conditions and other mental health conditions are more at risk of developing an anxiety disorder.

Panic Disorder

It's normal to be nervous and fearful for instance, when you are about to attend an interview for a job. Or perhaps your child is getting ready to take a major exam. If these feelings last for months, or even longer, then you may have anxiety disorder. These disorders include panic disorder generalized anxiety disorder, as well as specific phobias. They are among the most common mental health conditions in the United States. Most begin in childhood, adolescence or early adulthood. Certain people with anxiety problems will outgrow them, whereas others will need treatment.

Your doctor will help you find the best treatment for your anxiety symptoms. Your doctor will begin by conducting a physical exam and asking you to describe your symptoms. They will want to make sure there isn't a physical cause, like thyroid or heart disease problem. They will also inquire about your family's history of mental illness and any medications or supplements you are taking.

Risk factors are the things that increase the risk of anxiety disorders in some people. Some of these include the family history of mental health or depression issues, chronic medical conditions, and a bad childhood experience, like physical or emotional abuse, or neglect.

It is possible to undergo psychotherapy or medication if suffer from an anxiety disorder. Psychotherapy is a type of counseling that helps you to learn new ways of thinking and behaving. The most researched form of psychotherapy drugs for social anxiety disorder anxiety disorders is cognitive behavioral therapy (CBT). It helps you recognize and change thought patterns that cause negative emotions. Exposure therapy is another type of psychotherapy that helps you face the people, situations or places that trigger anxiety.

Medication can relieve some of the most distressing symptoms of anxiety disorders, such as rapid heartbeat and shaking. Your provider will work with you to find the right dosage, medication and combination that isn't causing too many side effects. Beta blockers are often used to treat high blood pressure. They can reduce anxiety by blocking the adrenaline that causes of anxiety disorder it.

Social Anxiety Disorder

Social anxiety sufferers fear social situations that are commonplace, like meeting new people or speaking to strangers. They feel anxious about being judged by others, and they fear that they will be snubbed or criticized. The fears aren't rational and exaggerated, but they affect your life in a variety of ways. It's different from shyness, which can be an normal reaction to certain situations.

The healthcare professionals employ a variety of instruments and tests to determine if you are suffering from this condition. They will ask you about your symptoms and the effect they have had on your life. They can also conduct physical examinations and test your blood pressure. This will help them determine if your symptoms are caused by a medication or an illness.

This disorder isn't completely understood. However, it appears to be a family issue and there's a link between this disorder and an overactive region of the brain known as the amygdala. Both inherited traits and environmental factors may be involved.

There are many treatment options drugs for anxiety disorder this condition, including cognitive behavioral therapy (CBT) and antidepressant medications. cbt for social anxiety disorder can help you develop new ways to deal with your emotions and help you face the things that scare you. You can also try exposure therapy. Exposure therapy involves gradually exposing yourself the situations that can trigger anxiety. It starts with the least scary and then moves to the most terrifying. Medications can help reduce your anxiety and improve your mood but they don't alter your thinking.

Sometimes these treatments don't work right away. But you should try until they work. Talk to your doctor if your symptoms do not disappear after several weeks. They may suggest alternative treatments, or suggest a different medication.

A support group for those who suffer from social anxiety is a good place to meet others with this condition. You can receive honest, unbiased feedback from others who share your experience. You can also learn about how other people deal with their fears and how they have helped them. These groups are available in person and online. Be cautious when you seek advice from a group of individuals who have had similar experiences as yours.

Specific Phobias

A specific phobia is an intense fear and irrational of a certain thing or event. It causes extreme distress that is out of proportion to the risk of the trigger and can lead to people shaping their lives around avoiding the feared objects or situations. To allow a particular phobia to be recognized, the fear or anxiety must substantially hinder the functioning.

Fear can be triggered if you think of or see the trigger. It may also trigger when you are in the vicinity of the trigger, such as when someone walks by an object. Specific phobias include a fear of insects, spiders, or animals (arachnophobia), heights or flying, or blood, needles, or injections (trypanophobia, hematophobia).

Symptoms of specific phobias are similar to those of other types of anxiety disorders and include fear, anxiety and avoidance. People with phobias may also tend to over-react or experience panic attacks when they are exposed to the feared object or situation. In some instances the anxiety and fear is so great that it leads to the person being uninterested in everyday activities.

The most common treatment for phobias that are specific to you is exposure therapy, which consists of gradually exposing the patient to the parts of the object or circumstance until their fear is lessened or eliminated. This type of therapy is typically combined with cognitive behavioral therapy to help the patient discover new ways of thinking about and cope with the fearful emotions.

A few people who suffer from phobias are also afflicted by other mental disorders, such as agoraphobia or depression, bipolar disorder or substance-related disorders. They may also have somatic symptoms and related disorders, as well as dependent personality disorder. It is important to rule out these conditions prior to starting treatment for an phobia.

For some people needing long-term psychotherapy, it is necessary to tackle a particular phobia. There are many approaches that are used to treat phobias, including cognitive behavioral therapy (CBT) and exposure therapy. Other options include hypnosis as well as a method called modeling, where the person watches as a trained professional interacts with the object or circumstance. The use of sedatives/hypnotics that are short-acting, beta blockers, benzodiazepines or medications commonly used to treat anxiety or depression can be used to ease the anxiety that comes with anticipatory anxiety.